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... thin.” Ask your Yoga students for feedback.One last major point to bring up: Make sure you are working on “reminders” to your Yoga students who regularly attend classes during cooler weather. It is best to use this time to get a list of all of your Yoga students and prepare for a mailing in late August, or early September.This is the time when children go b...more Get Some Peace Of Mind With Yoga Meditation ... will find that your thoughts are like a busy highway! You just seem to have so many. You may even be saying you don't have the time to meditate.Stop! It may appear as though you don't have time to spend 5, 10, 15 minutes to meditate everyday, but without it the chaos will always be there. No order in the mind will mean no order in the world. You must first find peace...more An Introduction to the Different Types of Yoga ...and relaxation.But there are dozens of types of yoga suitable for different people and different purposes. Which is right for you? This article examines some of the most common types of yoga out there.Hatha Yoga - the original style of yoga. In the West, this term is used to collectively describe the 12 or so yoga styles practiced....more An Alternative to Aging ...ssuring that nature is abundantly alive after such a long dormant winter, year after reassuring year. We too, are that. How long have parts of us remained dormant, just waiting to burst forth and blossom?Yoga itself is a process of unfoldment. For centuries, one of the symbols of yoga has been the thousand petaled lotus, unfolding unfolding, unfolding...more Teaching Hatha Yoga: Methods for Focus, Concentration, and Tranquility ...t, it is part of human nature to be distracted by the “problem of the day.” No matter whom you are, you are still human and no one is immune from losing focus, not even a Yoga instructor.When I was giving a motivational talk about Yoga, one gentleman raised his hand and stated, “If Yoga really worked, all Yoga teachers would be immortal.”My answer was that Y...more |
