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...njali in the Yoga Sutras. Svadhyaya literally means self-inquiry. Sva means "self" and adhyaya means "inquiry."Some Yoga teachers often refer to Svadhyaya as “self-study,” but this subject deserves more attention. There are many methods for self-education, and the future will be filled with many more options. So, Yoga students commonly ask, “What wou...more Ayurveda and Yoga ...e of enlightment, are deeply mistaken. Working with the body is only the first step on the way to spiritual progress. When one controls the functions of one’s organism, he prepares himself for the transformation of the soul.Ayurveda is connected to yoga. But, not that yoga, which seems to be a set of strange p...more How to Become The Best Possible Yoga Teacher ...e the action to begin, persist, and endure, because most people are not self-starters.It is only human to perform better in a structured setting - where deadlines for examinations are set and enforced. This is how we earn college degrees or become a certified Yoga teacher. What separates the top ten percent of a...more Yoga and Pregnancy - Why Do Yoga At This Time? ...d there is also the other side to yoga - it is a mind and body practice. The postures will keep the body strong but the meditative side of yoga is vital. The transition into motherhood has to be addressed. We live in a culture where we have babies and rush back to work or put a wash on and go to the s...more Yoga: The Complete Science of Life ...in The Yoga Postures and Asanas exercise every part of your body. Many people are first drawn to Yoga as a way to keep their bodies fit and supple. Others come seeking relief or help for a specific ailment like tension or Backache. Whatever be the reason, Yoga can be a tool in giving you both what you came for, and more.Anyon...more |
