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...his is not meant to “steer you away” from teaching Power Yoga classes or to prevent you from learning to become a Power Yoga instructor. Power Yoga classes are very rewarding to participate in and to teach.When considering the needs of new Yoga students, always be diplomatic, and guide potential Yoga student...more Yoga Teacher Training: The Value of the Sage in Yoga ...tion and guide students without any special effects. Maharishi Patanjali might be the first sage that comes to your mind - when thinking about the Yoga sages of the past.So, where do you find a sage? Please remember that a sage is usually a mentor of spiritual and philosophical subjects, who is a source of profound and innovative wisdom.This does not mean he or she has to be a Yoga teacher...more The Benefit of Yoga - Fight or Flight? ...r body is prepared to defend itself.However, problems arise when this condition is long term. The "flight or fight" scenario is only meant to be a very short term event. One can see that long term exposure to this situation will have very adverse effects on the body. Yoga can change that.In nature, the countermeasure for "fi...more Your First Chair Yoga Class in a Senior Center ...centers, but can also be found in nursing homes, physical rehabilitation units, adult day care centers, and some Yoga studios. However, the vast majority of us will attend a Chair Yoga class in a senior center.You should consult your family physician and get the “go ahead,” before starting any exercise program....more Treat Your Acne With Yoga ...laying the foundations for a physically fit body.Yoga consists of two parts “the physical aspect and the mental aspect.” You need to make a beginning with a few selected exercises. Sun salutations exercise is the most import exercise. In fact, several asanas and postures are intelligently clubbed in this yoga asana. Take proper rest between each asana.Th...more |
