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...e energy. It purifies your mind and soul making it very important part of your cleansing.It describes the Mudras and mental state of mind which results in the level of concentration. It also provides freedom from all the unnecessary worldly choices which would create the right impact on your body and would indirectly be positive for your soul ...more Four Easy Ways To Learn Yoga ...resources on the Internet as well as local stores, where you can pick up information and instructional material on many websites.Here are a few of the most popular methods:Classes: You can find classes by browsing online, checking with your local public schools or colleges or in your local yellow pages. Taking a...more Benefits of Yoga Therapy ... can help slow down the aging process. Wonder what the secret to looking young is as you look at famous celebrities like Goldie Hawn, Madonna and Sting, it isn't plastic surgery it is yoga. The aging process is a brought on by autointoxication of our minds and bodies. Get started to help keep your bo...more The Benefits Of Yoga: Efficiency In Work Is Yoga! ...ord; it is a vast subject with many dimensions.The wise saying goes, “Yoga karmasu kaushalam!' which means, “Efficiency in work is yoga!”What you do is not important. How you do, what you do is important!Yoga also means union. What union? Whether union between the body and the mind? Or, the mind and the spirit? The traditionally accepted belief (or truth, depen...more Hatha Yoga for Increased Life Expectancy ...stant professor of epidemiology at Emory University in Atlanta. "We have the luxury of choosing a bad lifestyle, as opposed to having one imposed on us by hard times."Yet, all this talk about fat has brought very little in the way of a concerted effort toward making Americans more health conscious. Why is only ten percent of the country pro-actively exercising on a steady bas...more |
