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...bed as 1 of unqualified blissThese techniques can be performed at any area or at any time of day. The best place, however, is a secluded place where you are not distracted by noise. Also, the sunrise and sunset hours are most suited to meditate.Besides these five common techniques, the Yoga Gurus or Yoga seniors also perform some exalted techniques. 1 of these is Hong-Sau. This te...more Yoga Helps Fight Mid-Life Bulge ...ources help people to stay with the discomfort that is caused when they deny themselves junk food.In order to accurately measure the effects of yoga on weight maintenance and loss, these preliminary findings will need to be replicated, Kristal cautions.Yoga TipsThe following tips for enhancing one's yoga practice, offers Benitez, may be particularl...more Yoga, Dogma, And Faith ...that they have a particular location on the body, and a perceivable form. But instead of holding blood, they hold energy, or 'ki'.They don't hold the energy of a particular religious affiliation. There are not Muslim meridians, Christian meridians, Jewish meridians, Hindu meridians, Buddhist meridians, or any other particular group's. These meridians are shared by everyone w...more Tips For Stress Relief - Solid Advice For Harmony And Relaxation ...home.No News Is Good NewsYou have complete control of your life - whether you want your life to be made up of the good or the bad.Think about the news in the papers and on television. We feel totally hooked to the soap opera that is life. And most of it is pretty bad - you hear all the time about war, fa...more Yoga and Learning Disabilities ...t affects reading and writing, may particularly benefit from practicing yoga. This is because parts of yoga involve eye exercises, with students forming poses and focusing on a certain spot for an extended period of time. These eye exercises can increase the efficiency of the optic nerve, relax the muscles of the face, and inc...more |
