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...cise in that it involves motions that don't cause strain on the body. It isn’t an aerobic exercise, but it uses almost every muscle in your body. Over time, your limbs are strengthened – helping to combat the aches and pains caused by our sedentary lifestyles.2. Mediation during Yoga can enhance concentration.Breathing deeply can improve vitality by increasing the amount of ...more Insider Secrets to Marketing your Yoga Teaching Service, Part 1 ...l notice every major ashram, wellness center, studio, Yoga school, and Yoga teacher, who is worth their weight, has a website. You won’t see many “fly-by-night” Yoga teaching services, with a strong natural search engine ranking.The reason is - it takes a little while to establish your business on the web. Realistically, it takes about five months for a website to gain a strong presence in the n...more Yoga For Interviews - Get The Job You Want! ...loyer of our dreams as well. We don't shine as the person we are. Instead, we get very nervous and stuff comes out of our mouth that was totally unintended. Inside, we know the answers to all the interview questions and we probably understand the company products backwards and forwards. We just can't seem to get ...more Even If You Lift Weights, You Still Need Some Yoga ...sh Ups and Bridging (the former is basically 2 yoga poses in motion, the latter is a straight out Yoga Pose known as The Wheel Pose or ‘Chakrasana’)3. Simply hang from a Pull up bar to muscular failure or there-about. Hey, Chimps do this all the time, if they are 4-6 time stronger than most humans, they’ve got to be doing someth...more Protecting Your Yoga Teaching Business ...s climate of litigation, anyone, even a Yoga teacher, can have a lawsuit filed against them. Defending yourself, in a court of law, can and does, create physical, spiritual, mental, and financial exhaustion.As a result of this reality, this requires protective action on the part of all Yoga teachers. Look at this as a prev...more |
