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...is worth your while to discuss the subject with him or her.Prescribed medicine may also be addictive. In order to lower stress levels, CNS (central nervous system) depressants can be prescribed to slow the brain functions down. Some of these are very addictive, so this may be a temporary solution. Yet, prescription medicines are also life savers. Due to t...more Yoga For Weight Loss ...ll play a role in weight control. Yoga can help you lose weight by improving all, or several, of these factors.If you consider the physical aspect of yoga only, it is true that many forms of Hatha yoga are low impact in nature. Low impact exercise, alone, does not burn as many calories per hour as high impact aerobic activity.Yet, weight ...more Understanding the Benefits of Yoga ...tant for those who are usually stuck in rigid office positions that restrict posture and movement.* Physical HealingSome individuals who are suffering from certain medical conditions may benefit from yoga techniques. This is because yoga enhances blood circulation, thereby assisting in nutrient distribution and toxin elimination. Yoga is therefore beneficial for those w...more Yoga and Meditation Meets Science - Anatomy of Yoga ...skeptics out there, why yoga and meditation has an impact on your mind and body.I just finished reading "Anatomy of Hatha Yoga" by H David Coulter, and let me say, this was a perfect level of explanation and detail that helps me to better understand (in lay man's terms) how the various aspects of yoga impact our bo...more Yoga: Three Reasons You Should Not Do Yoga Posture - Lord Of Dance ...igh.Three important reasons not to do the Lord of the Dance posture:1) If you have serious lower back injury, avoid practicing this posture.2) In case of knee injury do not attempt this posture.3) If you have High Blood Pressure do not do this posture.Caution: Always check with your doctor if you have any doubts or concerns regarding the suitability of this...more |
