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Yogic Stress Management Therapy
... attacks.People often wonder why Yoga became so popular worldwide. There are many reasons for Yoga’s popularity, but the world needs solutions and Yoga has them. People are caught up in the global epidemic of stress and anxiety.“Finding yourself,” “chilling out,” self-realization, transformation, and li...more
Yoga: Three Reasons You Should Not Do Yoga Posture - Side Plank
...etched.The Side Plank posture improves nervous balance and builds focus and concentration. By the practice of this posture stamina, determination and will-power are enhanced.The Side Plank is a quite powerful and strengthening posture with lots of benefits to a practitioner. However, in some health conditions this pos...more
Secrets of Successful Yoga Studios
... Where am I going with this?Every Yoga studio should have an appointed person for customer service and public relations. Yoga teachers should know all of their students’ names “by heart.” If you ignore your Yoga students, there is no reason for them to stay. They will feel unwelcome and unworthy. One of the worst ways to handle a student / teacher relationship is to i...more
Yoga Teacher Certification or Registration - Part 2
...“right’’ Yoga credential to have? There really is no right or wrong Yoga credential. A Yoga teacher should have a minimum of 200 hours of study. The Yoga teacher course selected should cover all the facets of Yoga, but when considering liability, anatomy, kinesiology, physiology, safety, modifications, props, and...more
Yoga Wedges- Boosting Your Yoga Skills
... that process smoother you can make use of the different props and accessories which are available in the market.It is made of soft and durable material and comes in different sizes to suit your needs. With the make of the wedge it makes it very easy to use and handle in different poses. A boost to your height is given if you use it between your heels while squatting, unde...more

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