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Beginning Yoga, Finding A Yoga Mat
...many different locations that are available to you. Because of the incredible popularity of this activity, there are now more stores that specifically cater to the needs of yoga instructors and participants alike.A good place to start would be your local department store or local chain sports store, as these types of stores should have a good range and the prices could be good also. Howeve...more
Nude Yoga - A Way to Improve Your Sex Life and Satisfy Your Partner
...ing sex.Yogis believe sexuality is stored in the hips and pelvis. Poses like Bound Angle (where you sit on the floor with the soles of your feet touching) and Wide-Legged Forward Bend increase blood flow to the hips and pelvis, enhancing your sexual sensitivity and pleasure.Yoga postures improve sex by strengthening the core muscles around the genitals, thus i...more
An Introduction To Yoga For Beginners
...health conditions, such as back or joint pain may find relief from these ailments, as yoga has the ability to strengthen and ease tensions in these areas of the body. It may be an avenue to consider if all other treatments have failed. Those it is wise to see a doctor before attempting these exercises. It is always best to check with a medical professional in extreme cases to ensure no furth...more
Kundalini – the Secrets and Dangers of the "Coiled Serpent"
... accidentally, wrote in great length about the agonies he went through for years to “control the fire” that was consuming him nonstop day and night.Thus you should be very careful before you make any attempts to “awaken” your Kundalini on your own. I don’t think there are too many people in the world who really know the exact nature of ...more
What Mountain?
...e pose into the next, pausing in a pose for 3 to 5 breaths, relaxing, fully experiencing it, and flowing gracefully and gently into the next pose, and so on. How we practice yoga can be a metaphor of how we practice our lives. With tuning into our breath, our life flow, we allow our energy within to carry us alo...more

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