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...balance, core strength, and flexibility.By centering yourself with yoga postures, and yogic breathing (Pranayama), you will begin to pay more attention to the body. Weight loss should not be simply about looking slimmer. Permanent weight loss is a result of a lifestyle change.Short term weight loss goals lead to short-lived success. To really reach, and maintain, a weight...more The Role Flexibility Plays In Improving Your Health ...yoga because it goes well beyond your typical stretching routine. It works muscles in combination and includes smaller muscle stretches that are easy to overlook, but are very important to how well your body works.Finally, I've found that diminishing flexibility is almost always accompanied by stress. Yoga doesn't just help you to stretch and l...more Kundalini Yoga ...n they have conquered the ego and so will not misuse them.There is a story about Sri Ramakrishna and his dearest disciple Swami Vivekananda. Sri Ramakrishna offered to Swami Vivekananda all his occult powers. Vivekananda asked whether these would help him to realise God. Ramakrishna replied they wouldn’t but he could use these occult powers to do good in the world. Vivekananda replied tha...more Do Yoga Teachers Struggle for Success? ...a teacher who is struggling to find success in life? If every Yoga teacher training program taught the spiritual aspect of abundance, and the Law of Karma correctly, this should not ever happen.The abundance theory allows Yoga teachers, and anyone else who is interested, to acquire what is needed, and more, through positive thinking and by using universal energy (Prana) for good...more Teaching Hatha Yoga: Secrets of a Yoga Studio Lease ...r wonder why small businesses fail within months of opening? Here is some valuable information for any Yoga teacher, who is thinking about signing a Yoga studio lease. It may save you a few thousand dollars and plenty of potential heartache.The days of hanging a shingle outside your Yoga studio, without bureaucracy, are over. Consider t...more |
