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... once you start practicing it, it is difficult to enlist them, I will discuss few of them. If you are perturbed with nervous disorder, practice yoga as you will experience stable automatic nervous system equilibrium. Is you pulse rate fluctuating?? Having blood pressure problem? Over-weight or under weight, suffering from insomnia??? One solution t...more Yoga For Cancer Afflicted Folks ...ts growth of cancerous cells. By doing so, yoga happens to increase longevity of patients.Your immune system gradually becomes stronger with constant yoga exercises. Once you become internally stronger to resist maladies, you are less susceptible to tumor and cancer.Since cancer patients are very likely to be under immense stress a...more Yoga - Improve Your Body and Your Mind ... exercises to increase strength as well as how to begin letting go of negative thoughts to bring about an inner calmness. The deep breathing and physical exercises will help you to deal with a variety of illnesses, including high blood pressure, pain in the joints and muscles, anxiety, postural problems, weight problems, and even poor elimination. Getting rid of negativity is import...more Yoga - Its True Meaning and Purpose ...chniques of yoga in four short books, known as the Yoga Sutras.Patanjali offers the following definition of yoga: “Yoga is the cessation or inhibition of the fluctuations and variations of the mind.” The only type of yoga that is mentioned in the Sutras is Kriya Yoga. In Book II, Patanjali says: “Kriya Yoga is self-discipline,...more Yoga and Your Body - Health Benefits of Yoga Practice ... Yoga aims to bring together the mind, the body and the spirits. People that practice yoga view that the mind and body are one and that if given the right tools, it can find harmony and find a way to heal. Practicing yoga is then considered to be a form of therapy. Awareness of posture and patterns of movement, flexibility and rel...more |
