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...ople The people I have met on yoga retreats are some of the most enlightened, intelligent and thoughtful people I have come to know. Yoga retreats are an amazing venue to form lasting friendships and deepen existing ones.(5) The Location Retreat centers are often located close enough so that it is a short drive and far enough to free yourself from the hustle and bustle of the city.(6) Sleep Most...more Yoga: Three Reasons You Should Not Do Plough ... 35 and then we find ourselves in an aging zone, called the old age zone where the catabolic process (rate of cell decaying exceeds rate of cell rejuvenating) starts, resulting in suffering, pain and disease.To retard the catabolic process the system of yoga was developed giving people the opportunity t...more Yoga Therapy ..., meditation, and many more methods, which treat mental, emotional, and physical ailments.The origin of Yoga is, at least, 5,000 years old, but a contemporary school of therapy can be traced to Sri Tirumala Krishnamacharya, who is often regarded as a teacher of master teachers. Among his students were T.K.V. Desikachar, T.K. Sribhashyam, K. Pattabhi Jois, B.K.S. Iyengar, Ind...more How To Lose Your Love Handles ...the pills your appetite will return and you will be faced with the same problem.* Diet pills are a short term solution, and in some cases may even be harmful to you.* If you adopt an extreme weight loss diet you may get dramatic results while you stay on the diet, but if you live a normal life, surrounded ...more A Look at Yoga and Its Different Branches ... some proficiency in performing the asanas and pranayamas, this acts like a prerequisite to move to a higher level, that is, the Raja Yoga which is a more classical form of yoga which enables an individual to prepare himself for meditation for a longer duration of time. Certain religious groups follow this branch of yoga to attain more focus and concentration during meditation, for ...more |
