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...nging set of spiritual teachings which seek to bring an aspirant closer to the Universal Self. The word yoga means "union" and in this case it is the union of a seeker with God or union with the transcedental consciousness. Sri Chinmoy says the essence of yoga is " Yoga is our union with Truth." Sri...more The Truth About Options for Yoga Teachers, Part 7 ..., tolerance, a return to traditional values, and preservation of the families.Bhakti Yoga is the Yoga for divine worship and devotion to God. It helps, if you practice this with other Yoga practitioners who share your same religious beliefs. This will avoid conflicts and create a strong bond within the group. This ...more Yoga For Health ... you will see real results and reach the goals you've set.Achieving long and healthy life requires strict daily regimen in terms of diet and medical supplements. This will slow down aging process. Following are ways of achieving a long and healthy life.The word 'kaya' means body and 'kalpa' means stone. The meaning of 'kayakalpa' is to sturdy as a rock and agele...more 10 Best Reasons Older Adults Need to Practice Yoga and the Soft Martial Arts ...e strengthening and soothing the body, focusing the mind, and nurturing the spirit.The ten best reasons older adults need a mind/body practice are:Body – Caring for the body improves health, preserves your ability to function and preserves independence. Yoga and Chi Gung offer powerful protection from falls – a major threat to older adults!1. Strengthen Muscles and Bones… Yoga espe...more Teaching Hatha Yoga: The Philosophy of Abundance ...eaching to take.The physical senses are our most primal and can be realized without any difficulty. Your friends, family, and coworkers may even notice the changes that are happening to your body due to Hatha Yoga practice.Mental abundance can easily be seen as intelligence. However, a person’s intelligence cannot be demonstrated, unless it is s...more |
