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Stress Management Through Yoga
... / she has no interaction with the surroundings, infact the mind reaches in a neutral stage thereby relieving mental exhaustion. Hence yoga provides the best cure to this serious ailment which is disrupting the life of millions of people daily. Anyone practicing yoga daily is rarely suspected to stress, as yoga creates the mind and body immune to stress.Finally Yoga has and is proving ...more
Yoga Instructor Salary - Is Money Evil?
... salary as a Yoga teacher, come from? I have no idea, but if you want to teach free classes, there will be a never-ending line to your studio door. The trouble is: How will you keep the lights on and the doors open?If you think it is bad to take money for teaching Yoga, that's fine. Please save yourself the trouble of opening a Yoga studio, because you have to take...more
The Benefits And Joys Of Yoga
...You will see and feel the difference at the same time find out how it works for you. Due to the pressure and demands of life, we become stressed out and we forget the essence of life. We tend to lose touch with the ones we used to spend time with, even ourselves. We find ourselves rushing most of the time with the deadlines and hassles we need to keep up with. This leaves us a small time to...more
Maybe Bikram is Right?
...n’t feel so warm and furry about him.I laughed at his rhetoric, equally, as much as watching Jerry Seinfeld or Ray Ramano, do a stand up comedy routine. The man is pure entertainment and he has a point.In reference to his style of yoga, he said “ I don’t sell cheesecake, you know that.” The fact is anyone who visits a Bikram style Yoga class ...more
Benefits of Yoga Therapy
...your joints lubricated and this will slow the catabolic process which is the deterioration of the cells. While yoga will not reverse the aging process it will slow it down.Practicing yoga on a regular basis can help alleviate the symptoms of diabetes, high blood pressure, and digestive disorders, arthritis, chronic fatigue, asthma and heart conditions to name a few. This has b...more

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