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...raat's work asked me to take it down. Unbeknownst to me, I had been violating the copyright as so many others have done over the years, robbing Mr. Braat of his duly earned royalties! If you are familiar with the tradition of yoga, then you know very well there's a tenet of asteya, or non-stealing.I mean no disrespect to His Holiness (who had nothing t...more Yoga and Children ... going into adulthood. Yoga can also benefit a growing child’s brain by allowing them to learn to control their stress and emotions. Yoga and children is a great avenue for any child that needs help in any of these areas.If you are planning to become a certified yoga instructor, consider getting your yoga f...more Yoga Empowers Divorced Women - 7 Benefits That Will Change Your Life ...absolute best fix for a woman going thru any mind mania - especially divorce where you tend to feel like your life is spiraling out of control and you desperately need something to hang onto and anchor your spin-out.The seven greatest benefits of yoga are as follows:" Peace - getting into a quiet environme...more Teaching Hatha Yoga: Prana and Pranayama ... other hand, we are born, live, and die, on planet Earth, a moving object, which does not appear to be moving at all. The universe is infinitely vast and infinitely small, at the same time. Prana is the power behind the perpetual movement of the universe. We now know that the universe is moving at every level.Within...more The Purpose of Yoga - Empowerment with Yoga ... there is an over abundance of information, and experts can disagree.Finding reliable answers does depend on information, but it requires some soul searching too. Do you feel in your heart that a decision is right? How will it affect your integrity? Will others benefit from your decision? Will someone be hurt by your decision?Yoga teaches us to look at...more |