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...herapy, are taking place in India. So, why does your family doctor, chiropractor, or orthopedic doctor, take a leap of faith outside the view of traditional western medicine? To put it simply, doctors read and continually educate themselves. They do not look down the narrow path of medicine that is laid down by bureaucracy.Yoga is relatively inexpensive, in comparison to prescription medic...more The Purpose of Yoga- Affirmations to Tranquility ...t use, to end a class, are relaxation, meditation, affirmations, or a reading of profound philosophy. These methods may be used separately, or in combination with each other, but let’s take a closer look at the power of positive affirmations.Once upon a time, a business associate told me, “You can’t just put on rose colored glasses and wish the ...more Benefits Of Yoga During Pregnancy ...ost women constantly complain of fatigue and low vitality during pregnancy.Certain yoga exercises will help you improve your blood circulation, strengthen you immune system and enhance your digestive system. Many yoga positions also allow women to have satisfying and comfortable sex right through their pregnancy without causing any harm to the mother o...more Top 5 Benefits of Group Yoga Practice ...ndalini Yoga class, I suggest you find one in your area and get ready for a memorable experience.2. More Consistency & Intensity:As I have said many times, one of the hardest things about a yoga and meditation practice is consistency. Many people know the well documented benefits of these giants of spiritual sciences, but, still not a significant percentage establ...more Beginning Yoga Breathing - All You Need To Know ...is no quick way to learn the right technique, but here are a few pointers to bear in mind while starting out with yoga breathing.Kapalabhati- basic yoga breathing. In this method, you learn to breathe in order to purify the body. It is one of the six different Kriyas practices. Your breath is short, strong and fast. The lung acts as a pump that expels the waste from it. Here, you are deliberat...more |
