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... thinking about a career change. Even though teaching Yoga is a gratifying career - leaving the security of your regular job can cause excitement, anticipation, and apprehension.Teaching Yoga might look a little scary, and you may wonder about getting a regular weekly pay check. Will your income be unsteady? After all, you still have “bills to pay.”...more Yoga for Beginners: The Second Step of Yoga Practice ...referred style, for guidance. If this is not possible, due to distance or time, you should do a lot more Yoga reading. When visiting a bookstore or library, browse through the Yoga books for the one that “draws you in.”If you choose to study Hatha Yoga, or a Hatha Yoga sub-style, the first book I would personally recommend is, “The Heart of Yoga, Developing a ...more Concentration and Meditation ...ny modifications in it (complete cessation of the thought process) there is no movement and no distraction.Of course meditation itself has many stages depending on at what level the mind is operating. The practitioner goes through successively higher stages and at the highest level he goes into trance. Meditation is beneficial no matter at what stage a person is; it is now a well-kno...more Health Benefits of Yoga ...h the world in general.An article published by Johns Hopkins states:"Over 75 scientific trials have been published on yoga in major medical journals. These studies have shown that yoga is a safe and effective way to increase physical activity that also has important psychological benefits due to its meditative nature."In our modern society, we are likely to look at yoga first as...more Yoga For Smoking Cessation - A Striking Measure That Can Make Your Dreams Come True ...recipe of her success and why not! As you stick to yoga, the peculiar form of exercise which involves meditation, stretching of the hands and legs, your mind attains tranquility and gains the inner strength to ward off your cravings for the harmful chemical nicotine.Smokers across the world become addicted to cigarette smoking on account of a momentary lapse and after that in spite of their att...more |
