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...t created a Best Seller. Many authors did this before, and even since the release of his best selling book. This has spawned “copy cat’ books that give Leonardo Da Vinci credit for everything, including the Shroud of Turin.It has created a sensation, but the truth can still be found if you want to do the research. The History Channel has done some interesting work of separating myth from the...more Valentine's Day Every Day - The Spirit Of Bhakti Yoga ...ortunity to extend and receive love, to let love's higher frequency permeate our thoughts, choices and actions.The yogis dedicate an entire practice to it. They call it Bhakti Yoga... the yoga of devotion and unconditional love. Bhakti Yoga teaches us that in order for love to flow in our lives, we must begin with unconditional love for ourselves, and then extend our hearts open to embrace...more Pilates and Yoga ...ga, which encompasses what Pilates comprises plus much more. Yoga lays emphasis on uniting the mind, body and spirit. It involves a combination of physical exercises, breathing exercises and meditation and is aimed at promoting flexibility, increase stamina and strength, reduce stress and cure ailments. Yoga is considered therapeutic not only for the...more Encourage Meditation ...own. After the habits have become routinized, they can try to do it on their own, but until then, work together. Go to the class together or meditate together. Find music that is conducive to meditation and try it at home. Find a yoga class and go together. The important thing to do is find a way to incorporate healthy practice into daily life. By ...more Yoga Teachers Lead by Example (Part 2) ...and energy trying to impress your students, or the public, about your ability as a Yoga instructor. If students are attending your Yoga classes, they are already impressed, so there is no need to turn your Yoga studio into a “circus act.”If someone does not practice Yoga, or is not a vegetarian, please do not bolster your ego over the issue. Do not engage in hostile debates ov...more |
