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... life. Pay close attention to what you eat and follow the yoga diet as closely as possible. By eating foods as close to their natural state as possible, you absorb the most nutrients, and gain the most positive effects from your food choices. The yoga diet is also high in fiber, which will aid in digestion from beginning to end. Once again, here we are on the topic of co...more Enjoy Your Life And Relax More With Power Yoga That Equips You To Deal With Life's Everyday Stress ...emoves various toxins through sweating, and helps to release tension.Over time, Power Yoga exercises will develop your abdominals and back, which is their purpose. It's important to have strong abdominal muscles and a flexible back, as these are considered the most important elements of physical fitness in yoga. This is because most postures in yoga require that bo...more The Good, Bad, and Ugly of Tantra Yoga ...o as, “The left-handed path,” is the Tantra Yoga practitioner who participates in sex rituals, drinks alcohol, consumes other intoxicants, eats meat, and sacrifices animals.Keep in mind, this is the minority, but most of the contemporary Tantra Yogis and Yoginis, who follow the Vamachara path, are practicing a form of “New Age Tantra Yoga,” without any direction or guidance from a Guru. Th...more The Path of Yoga Certification ...t discipline that has traditionally been passed directly from teacher to student on a one-to-one basis. The idea of a class is relatively new. These days, the speed of information being exchanged, has changed everything including traditional forms of training.Though there is no single "official" certification program, there...more Kids Yoga: Dealing with Anger Management .... We know that our children are going to face athletic and academic competition. Children are naturally competitive, and they want to win every time. This is a basic component of human nature, but we also know that our children will not always win every contest.Yoga is the perfect outlet for children. For those who consider Yoga a “feminin...more |
