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Yoga for Beginners: More Stress Management Tools
...ga teacher or Guru.Many students of Yoga feel more energized, and much less stressed, after Yoga instruction, than before. This is interesting when you consider that the most common reason people do not attend Yoga classes, more often, is that they feel too tired. These same people, who do not attend Yog...more
Important Information About Sahaja Yoga
... has no negative aspects or expectations and the only premise is the end result of making people feel better. For sahaja yoga meditation programs there have never been a charge since their doors are open to everyone at all time regardless of a persons financial situation.In addition, no sort of funding is given from charitable sources or governmental agencies to help conduct any of t...more
Yoga and Mental Self-Reconciliation
... but severe depression is a serious condition and can lead to many other mental and physical problems. Depression can also lead to premature death.Therefore, if you are feeling chronic depression, seek out a professional counselor, doctor, psychiatrist, or psychologist. Friends and family will help, but only you know how much pain you really feel. One last thought: Pain cannot be calculated by...more
The Truth about Options for Yoga Teachers, Part 6
...octor's approval, and you are not a certified Prenatal Yoga instructor, you are "playing with fire." It is hard enough in a Yoga class to address the needs of all students. For pregnant Yoga students, I recommend a specific Prenatal Yoga class.This may seem a bit harsh, but Yoga instructors need to protect themselves, legally, as well as the...more
Yoga Teacher Training Aspects - Class Presentation
...dence in you. Students should have a perception of confidence in you and your teaching method.You should respond to questions. One student may ask a question, which is on other student's minds. At the same time, it is important to avoid digressing. So, stick to the point, avoid tangents, and get back to your lesson plan, after you have politely answered a question. At the same time, be p...more

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