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...ou how to let your sense of individuality slip away in order to feel less alone. Loneliness shortens Americans lives, gives us more health problems, and makes us the most depressed citizenry in the world.The word guru is derived from two Sanskrit words, ru, meaning remove, and gu, meaning darkness or muck. Find your Western gu...more Yoga - Stress Reducing Way To Combat Acne ...oblem worse then they were before you started exercising.You will have a very hard workout when you participate in yoga. The difference is yoga is preformed at a much slower pace then most other exercises so you are much less likely to work up a sweat. This pace will allow a person to get a great workout and by...more Yoga for Constipation - Home Remedies for Constipation ...d at night, as this helps in passing stool normally in the morning.Take at least 2 glasses of warm water in the morning and go for a small walk; this would help in relieving constipation.Taking 2-3 glasses of lemon juice with warm water 2-3 times a day helps lessen constipation.Taking 1-2 spoons of Aloe gel will relieve you of this condition.In Ayurveda, triphala churna helps in re...more What to Look for When Hiring a Yoga Teacher (Part 1) ...your facility?Have you ever met a graduate from an “elite” college who was an under achiever? Of course, and we have all seen over achievers from colleges, which are not as prestigious. You might also want to think about the many over achievers who never went to college.Is there a particular style that trains Yoga teachers the best? Not really, most Yoga teacher training program...more Yoga for Self-Confidence ...you ever wondered what your higher purpose was in life?Everyone asks themselves questions like these, but you will not find your true purpose in life, if you are living the dreams of someone else. What are your own personal passions? You have to establish your own true purpose in life with complete honesty.You must...more |
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