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...oose a Yoga teacher carefully.Your Yoga teacher is a knowledgeable guide to many avenues of health. A Yoga teacher is not just another exercise instructor, but someone who has in depth knowledge of holistic health.What about mental and spiritual health? How can you learn about this aspect of Yoga? Many Yoga studios do not have classes fo...more Yoga is the Perfect Exercise ...easy to learn, requires no specialized equipment, and it is easy on your joints. Yoga combines stretching your muscles and improving your mental condition, along with working out your cardiovascular system. So if you are looking for the perfect exercise, yoga is it!Just what is yoga? It is an ancient ...more How To Choose The Best Yoga Videos ...w often you should do it. It should also be easy to follow into each subsequent move. If you cannot understand the video, then it has failed on its most basic level.Secondly, videos should provide not only easy to follow instructions, but also easy to understand demonstrations. You should be able to, by watching, understand the basics of ...more Karmic Yoga Where You Are ...shaping the universe, we reclaim our true identities. Our destines become clear. We know who we are and that we are where we are supposed to be, as we help open other people´s eyes so they may see the truth and know who they really are. Our world will become the experience of pure bliss as we delve into the river of bliss and compassion. We can change the world by ...more Yoga in Practice: Ajna Chakra ...lity. Although this is a mental exercise, it is a form of spiritual innovation. This is also a formula that will continually yield success in your life.By steadily practicing positive visualization, self-analysis, and meditation, any Yoga student should be successful within any chosen path taken during the course of his or her life. You will notice that I mention “positive” visua...more |
