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...body, rather than accept, love, and nurture themselves into health.It doesn't have to be this way.First, find a teacher with at least a 200-hour certification, minimum.Next it's important to develop a yoga practice that's suitable for your body as it is today -- not how you'd like it to be. With that in mind, yoga can be a very powerful tool f...more Teaching Hatha Yoga: The Philosophy of Abundance ...ga student’s point of view.Physical abundance could be seen as physical prowess. This is why Hatha Yoga has become so popular outside of India. When a new student becomes proficient in Hatha Yoga, he or she feels better almost immediately; sometimes to the point of ego bolstering and this is not a direction for Yoga teaching to take.The p...more Purpose of Yoga - Reasoning With Fundamentalism ...anyone that was accused, of anything, was tortured, until they confessed.The Malleus Maleficarum (Hammer of Witches), written around 1486, was a popular manual for witch hunting and torturing. Usually, women were accused because of a birth mark, living alone, to seize property, or some other excuse.So how long was the Malleus Maleficarum used? For al...more What is Yoga? ... vitality and relaxation to every bodily system.Pranayama, or breathing exercises, encompass the fourth limb. Through disciplined regulation of the breath-the duration of inhalation, retention and exhalation, one strengthens and cleanses the nervous system. The result is increased life-force and a calmer mind.The fifth limb is prathayara or...more How to Teach Yoga in the Corporate Marketplace, Part 1 ...porate Marketplace, Part 1 Many Yoga instructors, and Yoga teacher interns, are seeking methods for reaching into the corporate sector. After all, the corporate sector is almost as alluring as a government contract. Yet, there is a mystery surrounding how Yoga teachers should enter the corporate world. Below are so...more |
