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...iverse, everything is subject to constant change, and evolution can be proven by observing nature - would have resulted in my execution just a few centuries ago.Consider this: When you enter a Yoga session, whether you are a Yoga teacher or the student, the lesson plan should be subject to change. Yoga is constantly changing, so there is no fixed set of rules.For example: Neck rotations, with ...more Learning Yoga Techniques ...ou is a very personal choice.The differences between yoga techniques usually lie in the yoga positions – or asanas. A professional yoga instructor can guide you through different yoga techniques and ensure that you are doing them correctly and safely. This can be enormously beneficial to you when determining what yoga technique works for you....more What is Self Mastery? - Part 2 ...xt aspect of physical health: your diet.Diet has to be moderate and something you can live with. If your diet causes you to be depressed, you can’t stick with it, due to your mental health. However, that doesn’t justify a “junk food” diet.So where do you start? Look at your diet now and make moderate adjustments. Don’t get pulled into a “fad diet” that insults your intelligence and cause...more Yoga Practice Tips ...rst will ensure a higher success rate and continued growth with your yoga experience. Be sure in your mind and heart that yoga really is important to you.The next step is set a goal and devise your strategy for achieving it. Make a schedule for when and where you wish to practice yoga, and stick to it. Try and be realistic in you...more How to Shift Gears, Change Careers, and Become a Yoga Teacher, Part 2 ...heir students the “run of the house.” Also, some female teachers may feel uncomfortable with male students in their homes. Think about this scenario: When you have a home business, it is hard to separate business time from personal time.Let’s say you decided to take Memorial Day off. Memorial Day is always celebrated on a Monday. You tell all of your students class is c...more |
