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...e several choices one could pick from.However, let’s see how both physical cultures differ and how they could be combined.1. Yoga: The word yoga means "union" in Sanskrit, the language of ancient India where yoga originated. We can think of the union occurring between mind, body and spirit.Many people think that yoga is stretching. But while stretching is certainly invol...more What Else Should a Hatha Yoga Teacher Know about Pranayama? ... should know. There are more, but this is a good foundation. It should also be noted that Yoga students are advised to seek guidance from a competent Yoga teacher.Pranayama methods deserve much more respect and should not be taken lightly. One Pranayama session of 20 minutes, would make any Yoga beginner...more Teaching Hatha Yoga - The Character of a Professional Yoga Teacher ...teacher's physical prowess does not teach us anything new; and physical feats are not a reflection of teaching skill. As I have said before, any competent gymnast can perform impressive physical feats. Great coaches do not have to be elite athletes to train successful athletes. The following are some of the most underrated, but important qualities a Yoga teacher should possess; and...more Ancient Yoga Practices From India ...erence to meditation is made in Brihadaranyaka Upanishad, one of the earliest Upanishads (approx. 900 BCE). The main textual sources for the evolving concept of Yoga are the middle Upanishads (ca. 400 BCE), the Mahabharata (5th c. BCE) including the Bhagavad Gita (ca. 200 BCE), and the Yoga Sutras of Patanjali (200 BCE-300 CE).Yoga is a 5000 year old ...more Kundalini Yoga ...isation he didn’t want them. Ramakrishna was so proud of his disciple for not being interested in the temptation of occult powers. Vivekananda went on to become a great Spiritual teacher, becoming one of the first Indian Guru’s to travel to the west.If a seeker wishes to practise Kundalini yoga then it is vital he practises with the utmost sincerity. In particular he must follow the path devo...more |
