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...f media attention for its alleged healing properties, as well as its use at Rikers Island prison in New York City to treat mentally disturbed criminals. It is believed that Sahaja relaxation technique can instill a sense of deep spirituality and facilitates the release and circulation of beta-endorp...more The Truth About Options for Yoga Teachers; Part 2 ...e based upon Bikram Choudhury’s style of Hatha Yoga.However, it is extremely unwise to copy his exact sequence of postures, as they are patented. Regardless of whether you think it is right or wrong to patent a Yoga sequence, who wants to go to court over it? It never ceases to amaze Yoga teachers when they hear about the potential to be sued. In order to by...more Universal Laws of Yoga - Part 3 ...ide India focus primarily on physical health. Many western students think only of Hatha Yoga, when they hear the word “Yoga.”This is why Yoga cannot really be controlled, regulated, or patented. How do you control people’s thoughts, actions, physical practice, prayers, meditation, or songs? The whole concept of controlling Y...more Yoga in Thailand ...eding the sun, this practice was taught to us in Thailand to many of the Yoga students here by a lovely woman named Jasmuheen. This involves slowly adjusting your diet to a raw food diet, then liquids only eventually moving onto prana. There are various meditations that are needed to re program the mind/body so that it does not have the n...more What Exactly is Alternative Therapy and How Does It Boost Your Health and Well-being? ... there with me. This was despite the fact that I had only met these people just three days ago. But at that moment, it felt like I had known them all my life.This was my first yoga retreat. Four days of total immersion in the practice, philosophy and life of hatha yoga. We practiced yoga twice a day. Spent several hours in sitting and walking meditation and learned about the...more |
