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...e is full of energy and can often perform feats of physical prowess, which we might classify as advanced.Having admired both age groups for their positive contributions to Yoga, which would you prefer to learn from? Children can be charming, but seniors can teach you volumes about coping with stress. A sage's highest value is in teaching us about his or her life experience.© Copyright 2007 – Pa...more Yoga and Ethics ...ctive and disciplinary in nature. Yama lays down the foundations of an ethical life and niyama helps the practitioner in making life organized and disciplined.We thus see that the very basis of yoga is character building with emphasis on moral and ethical behavior. It is of course possible to start directly with exercises and meditation; that will ce...more Understanding Patanjali's Yoga Sutras - 16-18 ...Asana (posture) practice is the third of the eight limbs of Yoga. Asana practice is very valuable, but it is just one of the eight limbs of Yoga.1:16 “Tat param purusakhyater guna vaitrsnyam.” This particular Sutra deserves to be looked at in its natural state, before looking at an English translation.“Complete freedom is a result of a spiritual quest, which will reveal ...more Yoga for Kids: What Yoga Poses are Best for My Child? ...t of course are sources of great nutrients.Yoga for kids is best begun around the age of seven, however, kids-being-kids, they of course will emulate what they see you doing, so as long as you know they are not in harm’s way, it’s okay to let them dabble a bit into Yoga.Indeed using Yoga is both fun for kids and beneficial for as the book of Prov. 22. 6 states, it is one e...more Prana Yoga Clothing - A Review ...ana also means life. Gaining over- the otherwise voluntary- breathing, mellows down heartbeats and pulse rate if practiced in quiet and serene ambience. Thus it is imperative to emphasize on features like breathability and flexibility of clothes.Men's clothing for yoga is not much different from women's clothing barring the contour. At the same breath, one shouldn...more |
