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...g action)Satya – which is truthfulnessAsteya – of the freedom from stealingBramacharya – which is living within the Self (moderation; abstinence)Aparigraha – or the freedom from attachment to possessions Having attained this, you are considered in perfection and able to feel one with your creator. This is the goal of all yoga, but in Royal Yoga, the path is easily set out, an...more True Essence of Yoga ...sweet fragrance and bind it. Similarly, these love flowers attract any one and bind them. “Kundalini” is the mind which is the energy travelling as waves like a serpent, should cross all these love wheels connected to 7th lotus flower in the head called “Sahasrara”, which is Buddhi or intelligence that takes the decision, which is the firm love on God.Bhagavat Gita is called as the...more Yoga Techniques for Taking the Stress Out Of Vacations ...tice when vacation stress factors become active and it helps to avoid these vacation stress factors. Meditation is one of the five principles of yoga. It is one of the important yoga techniques to achieve mental stability and health.There are some simple techniques of meditation that can be used by people to combat vacation stress problems. To have progress in meditation it is more important to...more Facial Yoga - Is This The New Face Lift? ...tongue. The premise is that exercising the muscles of the face and neck will result in drastic improvements of an aged face and also prevention of further damage. All muscles in your body regardless of where they are located will experience atrophy when not used and stimulated.There are additional side effects of facial yoga that may inde...more True Essence of Yoga ...ke a serpent, should cross all these love wheels connected to 7th lotus flower in the head called “Sahasrara”, which is Buddhi or intelligence that takes the decision, which is the firm love on God.Bhagavat Gita is called as the main scripture of Yoga (Yoga-Sastra). Why there is not even single reference to these wheels or lotus flowers in anywhere in Gita o...more |
