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...the motivational source by saying, “Yes, but why do you ask?” This technique is really that simple, and you may find the question is much deeper than you originally perceived.Another mistake some Yoga teachers make is handling a question defensively. Your student thinks enough of you to ask for your opinion and is interested in your answer. If he ...more Yoga Instructor Training - The Importance of Clear Communication ... class time is set aside for them. When a Yoga instructor does not bother to communicate, assist, or make eye contact, a student may get the feeling he or she has become one of the outermost parts of the class.This is a difficult situation for students, as they want recognition for their efforts. In life, this is what most of us want, from the moment we are born. ...more Yoga For Stress Management: Start The New Year With A Yoga Plan ...rite it down. Writing objectives down is much different from wishing for change. Writing and planning should be kept in perspective. We cannot spend our lives planning; but it helps to have some direction and purpose.What you do at this moment does affect your future. When you take the time to plan your future, you will identify daily routines, which cause stress overload.While you...more Yoga and Gratitude ... make adhere. Like mentioned before, gratitude can be easy to lose in the couch cushions of life. But, there are a few tricks of the trade aimed at helping gratitude flourish. Setting aside a few moments a day, perhaps five or ten minutes, to just reflect on what it is you appreciate today can be h...more Yoga For Weight Loss ...or her, lifestyle through a holistic viewpoint.Yoga is more than just exercising. Yoga is an intentional union of the body, mind, and breath, to reach a better level of existence. Key points of focus are body balance, core strength, and flexibility.By centering yourself with yoga postures, and yogic breathing (Pranayama), you will begin to pay more attention to the body. Weight l...more |
