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...oga and doing yoga poses without clothing and its objective is to enable you to feel free in your body and to do the poses and exercises without restrictions brought about by Yoga clothes.Needless to say, this poses a new challenge for Yogis, since the concept of practicing Yoga while being naked is hard...more Can Tai Chi or Yoga Ease Back Pain? ...he area. It also boosts blood flow, which is good for healing sore muscles. One of the benefits of using yoga when your back is painful is that the yoga exercises go a long way to stretching the spine. By doing these exercises the stretching is taking the pressure off of the vertebrae and so alleviating the compression. This will greatly reduce back pai...more Can Yoga Boost Immunity To Fight Viral Attacks? ...oat out of the toxins. It also aids in oxygenating body thereby helping to get rid of the many viral diseases.Pneumonia, a viral infection that inflicts the lungs, occurs due to collision between kapha and vata doshas and ayurveda recommends one to practice the yoga positions like Half wheel (Ardha Chakrasana) a dynamic backward bend and Bow (Dhanura Asana) a frontal position. These as...more Karma Yoga - Part 2 For Life & Spirtual Liberation ..., with the understanding that present actions influence the future, so you live without being bound to the future.It is a basic spiritual law that all desires carries within themself the motive force for their fulfillment.That is, if an experience is possible to have in this natural world, and we desire it, we are subconsciously pushed to...more Rejuvenated Yoga ...camps organized for the needy. People from all religions, young and old, rich, poor, educated and illiterate - each finds a place there. He lays down simple guidelines, which can be followed easily.His practical approach to Yoga has won him millions of followers throughout India. People have begun to see yoga in a new light, a totally rejuvenated y...more |
