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...cy to Your Life through Yoga Books Yoga helps in refreshing the body, soul and mind. And, in present scenario, where, there is no peace of mind, here emerges a need of yoga, which helps an individual in regaining peace of mind. However, it is not possible for everyone to join yoga classes, may be due to their busy schedule. But, this doesn’t mean that they will not be able to know the...more Practice Jnana Yoga for Optimum Mental Health ...iptures (Vedas), than the average person, at that time.This same parallel can be made to any holy man of any religion. Access to written knowledge, books, and Holy Scriptures was not common place, in any religion, hundreds of years ago. There was a time when the average person was forbidden to have a copy of the Bible. The early Bibles were very big, expensive to produce, and not ...more What Is Hatha Yoga? ... It purifies your mind and soul making it very important part of your cleansing.It describes the Mudras and mental state of mind which results in the level of concentration. It also provides freedom from all the unnecessary worldly choices which would create the right impact on your body and would indirectly be positive for your soul too. This is also a state of withdrawal and th...more What Should You Look for in a Yoga Teacher Training Correspondence Course? ...to a 200 training hour course, it should be expected that the 200 hour course would be more expensive.The added materials, in your Yoga correspondence course, make a big difference in your training, and your level of confidence. If your decisions are based primarily on expenses, make sure you are still getting the be...more Yoga for Pain ...t? The Yoga teacher you select, for pain management, should be knowledgeable in the use of props. The prospective Yoga teacher should understand that each posture can be modified for the needs of the specific student. In other words, if you detect a “it’s my way or the highway” attitude, get as far away from that Yoga teacher as you can.The most important component in a Yoga teacher’s persona...more |
