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...rcles. Yoga mats can also be custom-designed with the kind of pattern we want. There are also mats with traditional Indian designs like: Amrit pattern, Mysore pattern, Panipat pattern, etc. The colors of yoga mats can be very attractive, like orange, purple, indigo blue, raspberry, marmalade, fern, mango...more Yoga and Meditation ... is like a disturbed pond with many impurities. First you need to stop the inflow of fresh impurities and then remove the existing impurities to clean the mind. Abhyasa is the one of the practices for purifying the mind. Dhyana is one of the sub practices of abhyasa. This is a stage that the person reaches after practicing concentration for some time. At the start...more Alternative Therapy for Arthritis: 3 Great Options ...ition that affects the joints of the body. Arthritis pains can is so severe that they affect your limit body function, movement, and cause deformity of your joints. Currently, there is no known cause or cure for arthritis. If you have arthritis, you may have to consume drugs for pain relief. To reduce your dependence on drugs, you may wish to c...more Natural Remedy for Arthritis ...bs. Joints feel hot.Kapha type arthritis is characterized by stiff swollen joints. Joints feel cold. Move the limbs a bit and you feel relieved from pain.Certain yoga postures are found to offer relief from arthritis pain. Choose the yoga postures that may be beneficial to you with the help of a trained yoga practitioner.Detoxification p...more What is Fitness-Yoga? ...cers to body-builders.It has been said that old East-Indian Wrestlers and Yoga Sages have ‘swapped’ ideas for fitness training programs and the results today are the Yoga-Esque Hindu Push-ups, Squats and Back-Bridge.These 3 core exercises for the workout program of Fitness Guru and Author, Matt Furey. In addition, even religious monks ...more |
