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... the length of each certification program. Some classes will meet on weekends only, and run six months. Others will meet nearly every day, but only last a month. Inquire at a school and find a class that fits your schedule.Besides yoga certification, it is important to have a basic understanding of ...more Yoga Myth - Advanced Physical Prowess ...teacher will guide you through the many aspects of Yoga, such as: Asana, Meditation, Pranayama, Mudra, Bandha, Yama, Niyama, and much more.If you are practicing in a Hatha Yoga class, which contains postures, but does not contain meditation or Pranayama, you are probably practicing "Yoga Fitness." There is a saying: "Half a loaf is better than no...more What is Yoga? ...ain complete peace in body and mind through behavior, diet and meditation. In Sanskrit the word Yoga translates to union or unite.Most people in the United States are interested in what is known as Hatha Yoga, the practice of poses (asanas) with particular attention being paid to breathing. Practicing asanas is one of the 8 "limbs" of yoga. Tra...more The Secret of Karma Yoga ...nswer to his question. What an unselfish action! The sage handed over the polished stick to a shepherd boy. He expected nothing in return.Ramana said: “Karma Yoga or the Yoga of action is that yoga in which the person does not arrogate to himself the function of being the actor” According to the Karma Yoga the actions go automa...more Try Yoga for Chronic Constipation ...fect on the blood stream. Experts in autopsy have stated that in 60-70% of the colons examined, foreign matter such as worms and decades old feces-stones have been found still present within.Now, Chronic Constipation may be caused by:1. Failure to pay attention to the desire for bowel movement.2. Lack of sufficient frui...more |