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...ur concentration. This in turn will reflect in the quality of work done by you. There will be a marked difference in your performance. By meditating or doing yoga you not only keep your self fit, you get rid of unnecessary tension so that you can concentrate more on your work and take decisions quickly. If you are tense free, your approach towa...more Yoga Kit - A Help For Better Yoga ...y with what you have seen on the TV or some poses shown by your friend. This kit may give all the guidelines on how to start about with the yoga poses as well some videotapes or CDs which help you to do all the yoga poses correctly. There are ball kits which are used by people who have been doing yoga poses for a long time and would like to take to go t...more Need Power? Try Core Power Yoga ... style that has a unique program offering and focuses on core strength, balance and flow to build a solid practice based on strength and spirit. It offers diverse classes like Hot Yoga, Yoga Sculpt, Boot camps, Teacher Trainings and Mat Pilates. Moreover, it provides better instructors that are perso...more The Power Behind Yoga - See How Practicing Yoga Heals the Human Body ...ss; it helps us return to a healthy balance.Continuous stress increases levels of cortisol in our body, which in turn suppresses the immune system resulting in serious health problems like those mentioned above and other symptoms like sleep disturbances, loss of sex drive and loss of appetite. Stress can cause wear and tear on organs as well, a symptom that might not be...more Yoga Teachers Lead by Example (Part 1) ...o as I say, not as I do.” We see this kind of leadership everywhere we go. All politicians, religious leaders, police, sports professionals, parents, academic teachers, and Yoga teachers, lead by example, even if the example displayed is not a good one.So, how does this concern you? You may not be a public figure, but your students, and the general public, know who you are. Some may even ...more |
