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...sations is a common distraction during Yoga meditation.In Yoga, the mind is often compared to a monkey because of distraction, but judgment is different. When we judge, the mind classifies and categorizes everything, but the system of organization can be flawed if the mind is not tolerant, loving, and respectful of others.Judging o...more Yoga and Mental Self-Reconciliation ...er forms. Yoga can be an aid to many of the mild forms of mental illness and attention disorders that affect our society today.At some point in life, we may all feel a little down, but severe depression is a serious condition and can lead to many other mental and physical problems. Depression can also lead to premature death.Therefore, if you are...more Does Thanksgiving have Hindu Roots? ...alls it "a fascinating account." Reincarnation authority Frank DeMarco describes the book as "highly interesting" and "a thoughtful comparison of Lincoln . . . and Lindbergh." And Swami Kriyananda, disciple of Yogananda, asserts that "it deserves to become a classic."Soul Journey from Lincoln to Lindbergh (ISBN: 0977238105, 344 pages w/photographs and illustrations, 5.5" x 8.5" quality paperba...more Winter Fit ... get some air and increase your sluggish winter behavior. Go online to Stacy’s site and take the online quiz “How Fit Are You?” for your chance to win a free week of boot camp classes with Stacy.In the Zone at HomeThe ancient art of yoga may intimidate non-conformists, but its relaxing manner may prove suitable to people of all ages and types. Practicing yoga at home is not onl...more A Beginner's Guide To Yoga Asanas ...ith erected back. You are also made to place your legs on opposite thighs. This asana tests your tolerance level.Dhanurasana: It is a bit complex asana which is also known as bow position. You are made to lie with the help of your stomach and thighs with raised legs and hands taking hold of legs by raising upper portio...more |
