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... outcome is good or bad, we have to adapt to this life the best we can, and we should be creative along the road of life.Life is a journey, but we are not entirely in control of it. When we learn to accept what we cannot control - that is also Santosha. This state of acceptance is also a form of surre...more Yoga in Practice: Is Karma Good or Bad? ...que, you are taught to give to people who are less fortunate. This is a universal and ethical law: Those who give - always seem to receive.Many people feel they live under the shadow of “bad Karma.” Karma is not bad or good. This is only the human perception of Karma. Everyone has bad experiences; thi...more Kriya, a Spiritual Yoga Experience ... all creation and cosmic consciousness."3. Jnana yoga is concerned with intellectual discipline leading to wisdom gained from spiritual knowledge giving freedom of the mind.Thus, Kriya joins the three into a single discipline. It highlights the relationship between breath and mind. Breath control is self control. Breath mastery is self mastery.Preparation is the firs...more Yoga: Three Reasons You Should Not Do Yoga Posture - Camel ...ile.The Camel is very beneficial for the digestive and reproductive systems. It stretches the stomach and intestines. This difficult backward bend loosens up the vertebrae and stimulates the spinal nerves, relieving rounded shoulders.It stretches the spine, back muscles, shoulders and arms. It improves flexibility of the spine ...more Can Yoga Enhance Your Mental Performance ...ids the brain can be explained in medical journal fashion. To begin, yoga is a science and an art that coordinates the movement of the body with the breath, improves oxygenation of the blood, allowing better blood flow to the brain, ultimately producing clearer, more concise thoughts. Yoga can also boost dopamine and other neurotransmitters, boos...more |
