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...ue, diabetes and digestive disorders.The onslaught of aging can also be relatively slowed down through yoga. Aging is the result of autointoxication. By keeping the body clean, flexible and well lubricated helps reduce the deterioration of cells. Yoga also helps in weight reduction and it stimulates sluggish glands to. Practicing positions that focus on your thyroid g...more Yoga, The Hot New Trend? ...0 million since they opened in 1998. People are snapping up the trendy pants and tops to wear to yoga class and they are becoming more and more popular for wearing to the grocery store or even to wear out to dinner.Spas are finding that combining yoga classes with massage, facials and alternative treatments such as acupuncture, are a way to utilize a whole mind and body renewal proces...more What Should a Hatha Yoga Teacher Know about Pranayama? ...cher interns, this is a review. Each intern, who becomes a Yoga teacher, knows in detail the value of proper breathing, but when a Yoga teacher graduate goes out into the world, he or she finds that the student audience wants to learn “fancy tricks.”This performance of fancy tricks has taken on a whole new identity and has become “advanced Yoga” in the minds of those who forget...more Yoga and Golf - Are You Golf Ready? ...hey become automatic and effortless.MIND BODY SPIRIT: If you’re in a lousy state of mind, you have to consciously control your thoughts, to bring yourself back to a positive state. You’ve heard me say this in class many times: “Your inner world creates your outer world”. So, if you step up to the first tee, without doing some pre-game warm up st...more Teaching Hatha Yoga: Should a Yoga Teacher be a Vegetarian? ...ntal sense.Health problems, due to meat consumption, will require a book. If a person consumes any kind of meat, it should be in moderation. Obviously, there are better choices to eat than others, when considering cholesterol, cancer, and parasites.Most of us have heard of Mad Cow, salmonella, E. coli, and campylobacter. With...more |
