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Kansas City Yoga Teacher Directory

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Kansas City Yoga Teacher Directory Information


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Positive Practice - Support Yourself With Quality Yoga Accessories
... tops, shorts, leggings and sweat pant and sweatshirt type apparel. Special yoga clothing is available for men and women and often comes with colors or symbols that represent meanings in yoga practice.Yoga PropsThere are many yoga props available to help or enhance your yoga practices. These include yoga blocks, yoga straps, yoga bolsters, yoga pillows and yoga blankets. In the case...more
The Purpose of Yoga - Releasing Anxiety
...to disappear, something has to change within you. List the causes of your anxiety, and how you respond to them.Then find solutions for purging them in a healthy way. Yoga does help, but Yoga has its limitations, too.Accept and identify anxiety for what it is. In life, you also have to have to “come to grips” with hate, jealousy, greed, and ang...more
Yoga for Everyone
...ates, among other areas, as people began to share what yoga has brought to their lives.Before I say any more, I want to be clear on this. Yoga is for everyone; yoga benefits anyone willing to learn and experience this practice for themselves. There are no requirements. No one has to twist themselves i...more
Yoga Benefits - Part I
...ll the other systems and organs of the human body. Not only a curative, but a preventative therapy, as well, the very essence of yoga lies in attaining mental peace, improved concentration powers, a relaxed state of living and harmony in relationships.Practising Yoga makes us aware that there is an inter...more
Chair Yoga Case Study - Increased Energy Levels
...r own words? Hi! I’m Marga Harris. I am 63 years young. I retired from teaching music after 30 years. I live in Kansas City, MO. I started taking classes with Liz in September of 2004. My doctor, Jane Murray gave me a brochure. There was an excellent description of the program in the brochure, so I decided to give it a try. I thought that stret...more

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