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... participating Yoga students to read. You do not have to guess what the rules are.Regular attendance to Yoga classes is encouraged, and students are told why. In truth, all Yoga practitioners benefit from regular attendance. Can you imagine learning any valuable skill twice a month? Why do some students think ...more Yoga Teacher for a Day, Part 1 ...ion. A Yoga teacher should be an example of good health, and meditation is good for mental, spiritual, and physical health. Many people do not see the connection between meditation and physical health.Therefore, I will draw you a mental picture. Look at people who are “stressed out,” depressed, over anxious, angry, or in poor mental health. This is very taxing on the phys...more Benefiting From The Unbearable - Pain In Our Yoga Practice ...g and relaxing into the pain we can pass it and our bodies will become able to perform the asana more easily and without pain.Many yoga teachers encourage their students to practice yoga without discomfort or exertion. Such an approach to the practice may make it more enjoyable, but we are not practicing yog...more What to Look for When Hiring a Yoga Teacher (Part 2) ...y mechanics.Lack of teacher ethics can put you out of business. We are all aware of the consequences of harassment suits, so we do not have to go too deeply on this one. The best Yoga teachers treat everyone fair and equally. Discrimination of any kind is wrong and very costly.Continuing education is important in any field, and ...more Who Me, Yoga? ...ariety of positions or poses interspersed with brief meditations. Before I knew it the 90 minute class was over. I was not exhausted and sweaty. In fact, I felt very relaxed, and physically I felt like I had given myself a full body massage. I was sold on it. The people in the class all looked serene and satisfied.My...more |
