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...this divine power and rest eternally in happiness and peace. The devotee surrenders all his motives and acts to the Divine Power. He renounces all the responsibilities towards the good or bad consequences of all his actions and ascribes it to the will of the Supreme.Devotion and faith play a vital role in this branch of yoga. The devotee or bhakta is supposed to be highly rel...more The Healing Power of Yoga ...in on my recent trip to northern California, called Bikram yoga, where you practice yoga poses ranging form beginner to advanced in a room heated to almost 100 degrees farenheit.This type of yoga can be strenuous on the beginner, and is usually only recommended for those who are very fit or very well versed in the practice of yoga. I foun...more Yoga for Weight Loss ...to lose weight without worrying about side effects? The main focus in yoga is always to bring unity between the mind, body and spirit. Although yoga asanas might help in weight loss, they are not specifically designed for weight loss. All yoga exercises help to tone and strengthen the body muscles that in turn help create a healthy body. Yoga enhances flexibility and helps you c...more Why Yoga is a Good Revenue Stream for a Martial Arts Studio ...n? Should you get a bus or van? What if there is an auto accident? How many of those demanding parents are just waiting to sue you? How can a martial arts studio compete, on price, with a non-profit organization, which gets government grants?Maybe your state has very strict day care laws and you don’t want to be caught in the middl...more Keep on Laughing – Inside the World of Laughter Yoga! ...s avoids exertion and tiredness. Sometimes, various neck, shoulder and arm stretching exercise are done in place of deep breathing, between Laughter Exercises.A typical Laughter Session is a perfect blend of various laughter techniques, interspersed with breathing, stretching, rhythmic clapping and chanting HO HO HA HA HA, in unison. The Laughter Yoga session starts to wind down with ...more |
