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...itting posture is not straight, there is always throbbing pain in the back of my head. It is very uncomfortable when sitting because you keep changing your postures.I couldn't even sleep at night because I need to lie down straight. That is hard. It took me two weeks before I go see a my doctor.My doctor doesn't want me to go to Chiropractor as i...more What Type of Guided Meditation Floats Your Boat? ...to a deep breathing meditation, a meditation on losing weight, a meditation on improving your self confidence, and the list goes on and on. You can even find guided meditation tapes/CDs that you listen to while you are asleep. They send subliminal messages to your brain all night long. You wake up in the morning refreshe...more Yoga And Stress? Yoga Teaches About Stress ...re stressed every thing else falls away and only the stress is in our stream of awareness. With time yoga can broaden our experience. With a broad view on things we can bring equanimity into day-to-day experience.4. If you want to deal with your stress then spend time with your self not being stressed out. A daily yoga practice is a perfect chance to spend some alone time with your self. ...more How to Shift Gears, Change Careers, and Become a Yoga Teacher, Part 2 ...g? Everyone needs a certain amount of income to live on and Yoga teachers are no different. Yoga jobs may not instantly “fall into your lap.” So what can you do to make a painless transition into becoming a Yoga teacher full time?The keyword is full time because this is a very big step. Most of us got into teaching Yoga gradually, on a part time basis, and gradually bui...more Yoga Tour India ... own preference. The package that you pay for any yoga tour in India organized by any travel agency or agent would normally include accommodation, all meals as per the program, and all transport arrangements as per the program by car and driver, transport by train or plane as decided with meals and services of a guide. Take a yoga tour in India and learn the s...more |