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...le.Besides yoga certification, it is important to have a basic understanding of human anatomy in order to accommodate students. For example, a thoroughly trained teacher must know how to advise someone with back problems or arthritis.Besides knowing the positions and techniques of yoga, it is a good idea to understand the philosophy. Study s...more Yoga for Weight Loss ...e of them are aimed at reducing stress, improving posture, healing physical ailments and discovering self.So, what about weight loss? Is Yoga really the most effective way to lose weight without worrying about side effects? The main focus in yoga is always to bring unity between the mind, body and spirit. Although yoga asanas might h...more Ayurveda and Yoga ... controls the functions of one’s organism, he prepares himself for the transformation of the soul.Yoga is only a part of Ayurveda, one of the steps to achieving a righteous way of life. Practicing only yoga will give results and will have a good effect on the organism, but the meaning of “lifestyle” is a lot wider. A s...more Yoga: Truth about Your Health ... tones the physical self, internal quest helps a person attain clarity of mind and gain wisdom, while innermost quest helps a yogi (student of yoga) to build character and compassion. While a beginner does not realize that they are actually building their mind as well as their bodies when performing these pos...more Become a Certified Yoga Teacher - Do You Have a Passion for Your Job? ...me of us, it may be as simple as taking a Yoga instructor certification course, but it is best to take small steps in a direction that is calling you.If you are considering Yoga teaching certification, you may want to research your options for study. Can you afford to take four weeks off from work? Will your employer understand your reasons? Online Yoga teac...more |
