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...This results in the gradual ignition of the kundalini energy at the base of the spine and it begins to rise up through a central channel in the spinal column, known as the sushumna nadi. As it rises, it passes through various psycho-energetic centers known as chakras. As the chakras are interconnected with different dormant ...more Is Yoga Helpful To Cure Obesity? ...ny features. It can cure your body imperfection like kyphosis. Kyphosis is the limitation in which the spine angles in ‘C’ shape. This defect generates due to wrong sitting habits. In yoga there are so many asnas which can cure this defect e.g. bhujang asana. Bhujang means positioning your body in a Snake like position. By practicing bhujang asana ...more Yoga For Beginners ...nderful practice that can deliver many benefits. Yoga is widely practiced all over the world and as of today is a very popular method for getting great exercise.Yoga not only exercises your body, but you mind and soul as well. Yoga physical exercises go hand in hand with yoga meditations. This was started out in India so long ago you might not even believe it. They have found artifacts that d...more ......more Yoga Teachers Lead by Example (Part 2) ...us act.”If someone does not practice Yoga, or is not a vegetarian, please do not bolster your ego over the issue. Do not engage in hostile debates over these issues. There is a time, place, and method for convincing people about health issues, but hostility will not convince anyone.Bias and discrimination are hard habits to break. Sometimes, these ideas exist with...more |
