Yoga-video
Ashtanogavideo
MenuExercise Yoga Video Deals |
Welcome to Ashtanogavideo Today
Loading...
Top Ashtanogavideo Now
Ashtanogavideo Information
...ake your asthma better. If you are having diarrhea, headaches, or are on your period, you should not try this pose until it is finished.3. Half Moon pose is a standing pose. The known name is Ardha Chandrasana. It will help to make your legs and ankles stronger. It will also bring great things that will make the ...more Yoga for Beginners, A Good Place to Start! ...Yoga for Beginners, A Good Place to Start! If you've been dealing with some health challenges, or have not been exercising or stretching much recently, you can still begin your yoga practice in an easy, enjoyable way!Yoga does not have to be difficult for it to effectively manage and relieve pain! Find out why today is a good day to start your yoga practice!The easier "schools" of yoga include: ...more Pain Management - Ayurvedic Way ...vedic herbal formulas which helps in restoring balance to the specific functioning modes whose malfunctioning causes the chronic pain.3) Creating Strong DigestionIncompletely digested foods create toxins and impurities that are eventually absorbed, travel throughout the physiology, localize in tissues and disrupt their functioning leading to a chronic pain...more Yoga For Shoulder Pain - 3 ...minate these chronic conditions.The arms (bicep, tricep, deltoid) and back (rhomboid, levator, latissimus dorsi and trapezius) need to be toned and strong to be healthy and pain free.Your home practice is a great place to deepen your connection with these larger, more obvious muscles. By holding poses like plank, side plank pose (vasisthasana) and dolphin for lo...more Stress Relief Gifts - 4 Great Gift Ideas To Chase The Stress Away ...l certainly reduce stress!Stress Relief Gift #4: Gift Ideas for ChildrenIt is easy to forget that children experience stress too, and the stress that they feel is just as strong as the feelings of an adult. Children deserve stress relief gifts, and while they may not enjoy some of the more sedate ones, small treats, puzzles, a...more |
