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Abdominal Exercises and Pregnancy
...g and short-term benefits of exercising during pregnancy. These include more of an ability to tolerate the stresses of late pregnancy, labor, and delivery.That said, doing abdominal exercises during pregnancy could be a safe choice, when practiced correctly and there are quite a few types of exercises one could practice in this stage of their lives although the key thing will be to avoid what...more
Best Home Based Business - Latest 7 Challenging Home Based Business Ideas
...stead of sitting idle at home.There are plenty of choices for those who are interested. Seven of such interesting home-based businesses are mentioned below:1) Be a yoga guru: Share your knowledge in yoga with others by giving yoga classes.2) Tutoring: Taking classes for school children is another option. Well, you can also learn something new.3...more
Kriya Yoga - Brief History
...ritual entities and that he taught the Christ and His disciples.Why do I write that these facts "seem to be" and are "rumored to"? The answer is simple: there is absolutely no scientific proof whatsoever, not a shred of evidence to back up this information. Yet it is odd that not a single master or illuminated soul ever contradicted or denied this informat...more
Yoga for Kids: Building Self-Image, Part 1
...t parents, teachers, physicians, and Yoga teachers can take to build solid foundations, within a given child’s character. By seeking solutions, we can give our children a positive view of life. In turn, children will develop into successful adults by building strong relationships and by exceptional performance, within his or her career.Let’s look at the positive aspects for childr...more
Easy Exercise for Arthritis
...nclude the spine or hands.There are many joints in the body to nourish, over 100 in the spine and more than 20 in each hand. Look around you at the gym. Do you see smooth movement in the spine and hands? I suspect that most people are creating stiffness instead.The Arthritis Foundation has created several exercise programs designed specifically to increase mobility without undue s...more

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