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...that Yoga teachers would logically pursue.However, teaching Yoga classes on a regular basis is a form of continuing education, as you learn to teach Yoga students with different bodies, minds, and health conditions. This is where many Yoga teachers go through a gradual transformation toward Samadhi. Samadhi is ...more Purpose of Yoga - Reasoning With Fundamentalism ...e will make the connection about the historical roots of Hatha Yoga and Hinduism. Statements have been made that Yoga and Hinduism are one in the same. In truth, many ashrams do cover Hindu scripture, but that is a real rarity within a Western style Yoga studio. Also, be aware that Christian ashrams also exist, so not all ashrams are the...more 10 Benefits For You With Yoga Fitness ...are others like yoga fitness that can benefit all ages and all levels of fitness and health.Yoga fitness will benefit you in many areas too numerous to mention the all here, but the top 10 in my opinion are1. greater balance 2. lower pulse rate, 3. lower respiratory rate, 4. improved cardiovascular functions, 5. lower blood pressure, 6. increased flexibility and range of motion, 7. increase...more Dalai Lama Healing Chant ...true. At least, not entirely.First, the recording was meant to be sold (all those bootlegged cassettes, CDs, and mp3s made over the years are illegal copies which infringe the chanter's copyright).And secondly, the person chanting is not the Dalai Lama. It is Hein Braat, a Dutch performer and devoted practitioner of mantra yoga.How can I be so sure?Awhile back, I posted the recording on...more Yoga - The Perfect New Year's Resolution ...goals to reduce the clutter in my life and to use an electric toothbrush resulted in marginal success.A New Year's resolution to practice Yoga has amazing potential. Think about a resolution to reduce the stress in your life. The number one practice for reducing or coping with stress is exercise. Whatever yo...more |
