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...their minds stimulated, expands their knowledge, and gives them a deeper sense of purpose.To reflect a bit deeper on this point – Yoga has never been more available to the worldwide public than it is right now; but distractions, poor eating choices, and fundamentalism, stand in the way of humankind’s progress. So, the Yogic ga...more Natural Insomnia Treatment That Works ...y a screwed-up biological clock. This is true to people whose working hours are usually during the night so that their biological clock is fooled to think that the night is day and vise versa. The treatment for this is to wake up early in the morning to try to catch some sunlight for about thirty minutes and ab...more Time to Practice Yoga ...nd don’t skip vacations.Prayer is part of every religion and should be a part of every day. I don’t care what religion you practice, that is your business. Luckily, most of the religions on this planet have universal principles that apply to all. Don’t forget that, you need spiritual, physical, and mental health to be c...more The Truth About Christian Yoga ... to hate crimes, pogroms, witch hunts, wars, and holocausts.Christianity is a living philosophy, based upon love, peace, tolerance, forgiveness, equality, and inclusion. The principles run parallel to Yogic philosophy. If you do not believe it, please take a look at Matthew 22:36-40. Below are those five ver...more Yoga Tips for Managing Anxiety and Cultivating Positive Energy ...reverse the, “Why me,” mindset; how many times have you heard somebody say - “Why me?”Let’s take a close look at “Why me,” and put a positive “spin” on it. Why are we so lucky? Why do we have Internet access? Why do we live at a time, so full of opportunities?Many of the most optimistic people, I know, are my Chair Yoga students from within the Providence, Rhode Island...more |
