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...hips require consciousness and wisdom” Chris Walker.The First Key is BalanceBalance is as paramount in relationships as it is in yoga. True love can only come from a balanced mind. When your mind is balanced, not in excess or deficiency, then the ego cannot act. To see good and bad at one time loosens the grip of egoism and righteousness on the individual and allows their heart to open. Love...more The Purpose of Yoga - The Power of Knowing ...saying that tells the poor and the middle-class to accept the truth, but we will not have the influence to make the “mighty” see the truth. A similar saying is, “Grin and bear it.”However, we no longer have to accept the unbearable with a grin. You and I can make changes in our governments and on this planet. They may be small changes, but you can make them on a regular basis.For the very f...more Dalai Lama Healing Chant ...s are illegal copies which infringe the chanter's copyright).And secondly, the person chanting is not the Dalai Lama. It is Hein Braat, a Dutch performer and devoted practitioner of mantra yoga.How can I be so sure?Awhile back, I posted the recording on my yoga web site. An authorized distributor of Mr. Braat's work asked me to take it down. Unbeknownst to me, I had been violating th...more Awaken Your Diva Spirit Through Yoga! ...end, who I had known for several years decided to start bringing her two daughters to one of my weekly yoga classes. She had been going through some difficult times, and to say the least, was pretty down and out. She arrived at my first yoga class wearing a baseball cap to conceal her long, gray streaked hair and wearing frumpy clothes (...more Yoga Blankets For Comfort And Warmth ... Blankets are very useful for reaching that optimum level of yoga which can benefit and be useful in every yoga poses we perform. It is the best thing which can be used for comfort and does not allow the cold floor make any difference to you. It is comfortable in doing all your poses while sitting, sleeping, kneeling as the blanket provides...more |
