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..., fatigue is an obvious result.As part of the recovery process - The body has been fighting a disease and then fighting to heal. Regular yoga practice will increase energy levels, and allow those recovering from cancer, to feel able again. Yoga postures strengthen and tone core muscles in the body. This low-impac...more Namaste - Yoga Adepts ...the veil that the mind creates to keep that sense of "self" as a tangible reality, the stupendous "jolt" will keep the mind busy, maybe long enough for the pupil to realize he has the opportunity to go and take a look behind the veil.Indeed, truth is like a many faceted diamond: it changes when there is an minute diff...more The Benefit of Yoga - Fight or Flight? ...s this response by teaching the pupil to breathe deeply and relax muscles. The benefit of yoga is clear. The body recovers faster, and the harmful effects of stress are reduced.Yoga subscribes to the theory that by using breathing and relaxation techniques, the harmful effects of stress on the body can be eliminated, or at the very least greatly reduced. Through meditation and ...more Tantra ...e for a moment, tantric discipline enables you to live in this state permanently. When you find that deep heart space with your lover, the flow of sexual energy opens you both to a new dimension where the joining of energy and consciousness becomes a microcosm of the Divine Union.A loving relationship, blissfulness, peace of mind, self-confidence, the ability to focus, being g...more For Depression Treatment, There is a Helping Hand in Yoga ... of the brain, making the blood flow away from the emotional activity center; consequently one becomes more receptive to positive thoughts.Although this can be accomplished by the use of several Yoga poses, there are some specific standouts.1. The Sun Salutations:The sun exercises stimulates and balances all systems of the bod...more |
