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...etc. in order to unlock the different layers of consciousness found in every individual. Kundalini yoga is ideal for anyone looking to take their yoga practice beyond the physical attachment.Hatha - In Sanskrit Ha means “sun” and Tha means “moon”. This is a mellow slow paced type of yoga that places great emphasis on using the basic poses to relieve stress in the body and mind. Hatha yoga is...more Jnana Yoga - Intellectually Becoming God-Conscious ...Raja Yoga, the yoga of meditation. For those who are very action oriented, there is Karma Yoga, the yoga of selfless service. For those who are very emotional and who are inspired by feelings of love for the Divine, there is Bhakti Yoga, the yoga of love. For those who like ceremonies and are inspired by them, there is Tantra Yoga, the yoga of forms. Finally, for th...more The Truth About Christian Yoga ...f India, so have the many contemporary styles. Among the contemporary styles is Christian Yoga. Just mentioning the words, Christian and Yoga in the same phrase, could start a controversy, depending upon who is listening.Some fundamentalist Christians will state that Yoga and meditation are evil. To go a bit fur...more Six Branches of Yoga ...yoga as a tree with six branches. What all six have in common are the asanas (the physical positions and movements), Pranayama (the structured breathing or breath control), meditation and a strong moral code.1. Hatha YogaIn Indian, "ha" means sun and "tha" means moon. Hatha yoga refers to these twin energy channels...more Dangers of Kundalini Yoga ...ot have this power.”There is a danger in Kundalini yoga we will waste our time. There is a good traditional Indian story, which helps illustrate this point. There were 2 brothers who were practicing the spiritual life. One brother decided he would go away to practice severe austerities so he may be able to gain his Kundalini ...more |
